We will be utilizing various therapeutic art techniques and movement activities to support your child in cultivating mindfulness through the use of their senses. Activities focus on developing self-esteem, regulating their nervous system during moments of stress and anxiety, while deepening social skills and having fun! This program is great for kids and teens looking to build social skills while enhancing social-emotional learning. Open to children and teens ages 7 through 17. Based on enrollment, groups will be separated into smaller age groups.
IMPORTANT UPDATE: Due to property renovations, Mindfulness + Movement Groups are currently on hold. Information will be posted here and sent to our mailing list once we are able to resume. We can't wait to see you again!!